- Jenny Bisset Acupuncture & Herbs1140 Laurel Street
San Carlos, CA 94070
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I had a fantastic benefit in coming to see you. In fact, you cured me! My ongoing back/butt pain completely disappeared. I believe it was the combination of acupuncture and your suggestion to significantly increase my water consumption.
Carter H., Fitness Expert
Back Pain Gone was... Read more »
I am receiving many benefits from being in Jenny’s care. I am overall more healthful, relaxed and positive. Seeing Jenny on a regular basis is also helping me handle my grief in a positive manner. I am also more hopeful about my overall health.
Lezlee W., College Professor... Read more »
When I am in Jenny’s care I feel her approach me and the moment as a unique opportunity. She works with impeccable care and passionately draws from a rich body of knowledge.
Karen A., Nurse and Bodyworker
In the moment was last modified: June 6th, 2014... Read more »Jenny’s treatments have really helped my diabetic blood sugar levels, my chronic knee pain, and weight loss. I feel the biggest benefit is my overall health and the fact that I feel good all the time. Duane H., Retired
Weight loss and diabetes was last modified: June 6th,... Read more »
The calming and caring attention you provide is such a healthful benefit. I would definitely use your acupuncture and herbs services again for any health issues that may arise.
Calming was last modified: June 6th, 2014 by Jenny Bisset
I got past my aversion to needles and am now able to take advantage of acupuncture to gain deep, restorative sleep when I am under stress.
Trevor B., Business Development
Deep relaxation was last modified: June 6th, 2014 by Jenny Bisset
The acupuncture treatments were both healing & rejuvenating. Jenny’s knowledge of nutrition & health remedies in general is phenomenal, and I love her kind, caring demeanor!
Kandy J., Doula
Rejuvenating and healing was last modified: June 6th, 2014 by Jenny Bisset
The benefit was amazingly immediate! I was not expecting to walk in feeling awful and walking out feeling pain free!Jenny responded to my initial contact immediately. She has a very soft presence about her that put me at ease from the beginning. After she left me in the room... Read more »
I appreciate Jenny’s work, her professional manner, and her excellent needling and herbal prescriptions. This has helped me feel more balanced and able to deal with my daily stresses of family, home, work and school = life. She also helped my hormonal hot flashes and helps me be in less... Read more »
Visiting Jenny came from an urgent need for help with a painful arthritic condition. The treatments were helpful in two ways; one, it enabled me to evaluate my overall health and explore what aspects of my lifestyle could be affecting my condition, and it helped me get much needed rest.... Read more »
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Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements as well as the organs in the body and balances the elements of fire, earth, metal, water and wood to healthy, generating cycles. continue reading
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans tend to stay indoors more during the winter months and sometimes pack on a little extra weight in the process. As the weather warms, humans become more gregarious and spend more time outside enjoying nature. This is just a natural process. continue reading
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of the food chain we rely upon. Because of this, antibiotics are failing and superbugs like MRSA are on the rise. Lack of nutrition and the overuse of antibiotics are just a couple of the things wreaking havoc on our intestinal health. But there are ways to combat this and keep the gut healthy. continue reading
Most people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese medicine, which includes so much more than needles? Let’s explore this ancient therapy.
First of all, the practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to build a history; this includes the answers to digestion, appetite, diet, sleep patterns, bowel movement urination, pain, lifestyle, and stress level, for example. The acupuncturist will also be noting the voice pitch, hair luster, skin color and tone, as well as posture and mood of the patient and any significant odor. After that, there is a pulse and tongue analysis to determine where the pattern and root are, primarily. Finally, blood pressure is measured and other applicable tests done, including palpation of the body. After this history, a diagnosis and treatment plan is determined. What might be included in this plan? continue reading
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading